combatfitkm

קרב מגע

Krav Maga

Israeli Style Self Defense

Combat F.I.T.Tucson:

"Developing Citizen Warriors Through Combat Conditioning and Survival Mindset Training."

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Is Krav Maga at Combat F.I.T. right for you?

At Combat F.I.T. you will train in real world environments (95% of the time outside); through simulated situations (80% with prop weapons) while under stress inducing scenarios (100% non-pc and verbally offensive). IKM training will be uncomfortable in many aspects, but all done to prepare you for the discomfort experienced during a real life assault.

Krav Maga is unique in that aspect, of using stress to condition a students survival instinct. Initially developed for the Israeli military... it is now being taught to civilians throughout the world. At Combat F.I.T. you will experience some intense challenges. In the end though, you will be content in having developed the practical physical skills and the sharpened mental attributes necessary to defend yourself and the ones you care about.

All of this IKM reality based training is conducted under the supervision of our chief instructor Madrihk Rico, a Marine Corps veteran, having over 39 years of Military Combat Arts and 25 years of Krav Maga experience. Following IKM (Israeli Krav Maga) protocols and methodology he will teach you how to protect yourself and others. But more importantly, he will challenge you...mentally, physically and emotionally...all while guiding you through your quest in finding, and honing, that inner warrior.

What is Krav Maga?

In 1948 Grandmaster Imi Sde-Or Lichtenfeld developed the Krav Maga defense system for the men and women of the Israeli Forces. He was tasked to keep the system simple and easy to learn. Thus, he selected the best physical techniques from Japanese: judo, aikido, jujitsu American: boxing, wrestling and Chinese: wing chun, chi-na. As time went on, he also implemented psychological tactics needed to deal with the intense fear and stress that is experienced during combat.

Hence, through our Combat F.I.T. (Functional Integrated Training) reality based instruction, our dedicated and humble IKM students will quickly learn the practical personal protection skills needed to prevent, defuse, control and resolve any conflicts they may encounter. Thus, overtime, all of our students gain the skills necessary in keeping themselves and loved ones safe from the dangers that lurk the streets...be it from petty criminal opportunists, to violent predator felons.

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IKM Fall Session Closed:full Register for Winter: November 25th

Krav Maga Courses

קרב מגע

IKM: Wednesday Weekly Series

Our weekly IKM (Israeli Style Krav Maga) classes are designed for vetted community members wishing to train with our Combat F.I.T. team.These 'drop-in classes', are open to those over 25 years of age. In this series, new students progress in the "beginners" P1, P2 and P3 curriculum respectively. "Experienced" students train in the Advanced Level P4, P5 and P6 program.Our Beginners Israeli Krav Maga (קרב מגע) courses follow the Integrated-Modern Krav Maga training protocols, developed and refined over the years. New students learn basic block, kicks and punching as well as escapes from restrictive holds; bear hugs, headlocks and chokes. Basic weapons handling tactics are also covered for: gun, knife and stick.

Schedule and Cost

Privates: One to One Training

Since we operate as a PMA, our primary mission is Private Instruction to select clientele. We specialize in training students wanting personalized instruction and those seeking a focused pace of training due to Learning Challenges: ADHD, ADD, Dyslexia...to include: Processing, Perceptual, and Memory Difficulties. Kinesthetic, Visual and Auditory learners also greatly benefit from these private sessions.In these Personal Coaching sessions we cover TKM "theoretical, technical and tactical" krav maga concepts in: Specific Combatives Training, VIP Protection Tactics, Restraint Control Maneuvers, Restrictive Hold Releases, Street Ground Fighting, Weapons Handling and Disarms.Combat F.I.T. and CFC reserves the right to refuse instructional services, to include personal training in tactics we believe the student is not prepared for. We dictate what you learn. Greenbacks do not influence what we teach. Your skill level, character and humility do.

Fee Range

Family and Kids Sessions

Combat F.I.T. does provide Specialized Training to Family Units seeking 'Private Training' sessions. Lesson Plans can be personalized after a threat analysis.
Topics covered:
-Awareness and Avoidance Strategies-
-Pre-incident Indicators and Fear Control-
-Perpetrator Manipulation Methods and Mental Disorders-
-Bullying Deterrence and Action Plans-
-Abduction and Assault Prevention-
-Escape From Restrictive Holds-
-Basic Emergency First Aid-
-Stalker Recognition and Reporting-
-Home Invasion Survival Plans-
-Road Rage Reaction and Escape-

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The Combat F.I.T. Instructional Team

Chief Instructor

Our Senior IKM Instructor Madrikh "Rico", is a retired United States Marine, black belt with over 39 years of Martial and Combat Arts experience. He has been running civilian self defense classes since 1983, instructing the Military since 1996 and teaching Krav Maga since 2002. Starting back in 1999, Madrihk began his Krav Maga training under the supervision of "Expert Level" Krav Maga and Kapap Instructor Alan Dankwerth, who trained under Master Instructors: Avi Nardia, Dennis Hanover and Eyal Yanilov (senior student of Grandmaster Imi Sde-Or). Bruce was certified a "Graduate level" Krav Maga Instructor through KMNTC in 2002... training under Senior Instructor-Trainers John Whitman, Sam Sade and Steve Spoth.Madrikhs additional experiences with the elite training institutions of I.K.M.F. and the Marine Corps M.A.C.E. have made him one of the most experienced, skilled and versatile Combat Arts Instructor in Tucson. He has trained U.S. Marines, U.S. Army, U.S. Air Force and Foreign Military service members. In Tucson, he coordinates, supervises and conducts various Group Specific CFC® courses designed for: seniors, kids, teens, university students, engaged citizens, empowered women and military members. Madrihk primarily conducts Private Personal Training for Select Clients, and also the Wednesday-Friday beginner-advanced courses at our home-based XFT training facility, in central Tucson.

Combatives Coach

Our Combatives Coach Sum, is a certified CrossFit Trainer, IKM teaching assistant, Combat Conditioning Lead and International Functional Movement Contractor. In the past, she has coordinated and conducted functional fitness seminars at DMAFB, Mid Valley Athletic Club and the Tucson BJJ Academy. As a Certified Children's Self Defense Instructor since 2006 and a Licensed Therapist, Sum offers her students a high quality of instruction...challenging their minds, bodies and spirits. Currently, Sum conducts various high intensity strength and cardio conditioning classes at Crossfit locally and internationally. She also runs childrens self defense sessions and women's self defense seminars held throughout the year.

The Admin Team of CFC (Combat Fitness and Conditioning)

Admin Chief: Shane "The Ghost", is our Investigations Lead, always checking, to keep quality students.

PMA Coordinator: Jes "El sicario" follows our PMA guidelines in selecting new students.Admin Assistant: La Femme, originally from France, also serves as our educational manager.Legal Counsel: El Jefe Jason, ensures lesson plans cover the correct use of 'lethal force'.

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How would I sign up for a community 'drop-in' Wednesday Krav Maga class?

We operate as a PMA 'private membership association' and just like the old schools in Israel...we interview, vett and select all of our students. This protocol has been in effect since 2008. Necessary, especially during these times, this practice keeps the integrity of the program while weeding out questionable individuals.Hence, if you would like to attend the community drop-in Wednesday classes or schedule 'Private Training' sessions, then you must first request the 'Training Application' by calling our CFC admin team during our office hours. Once submitted, reviewed, and verified you may be offered the opportunity to train. After being accepted, we can then reserve a spot for you in the initial intro session, our "Foundations Class".Passing this screening process may grant you the opportunity to attend any of the foundational courses and subsequent IKM seminars. The above protocol may seem too stringent to some, but it maintains the integrity of our IKM program and the safety of our students. Remember also, you do have other training options... up the road.

Contact	CFC Admin	New Student Inquires
OFFICE HOURS	Monday-Saturday	1:30pm-3:30pm
EMAIL	Request Training Application	[email protected]
CALL	520	396-4864
LOCATIONS	Central Tucson	Speedway-Broadway-CC

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Frequently Asked Questions

Is your school different from the others?

Yes...we are actually an instructional MTT (mobile training team) operating as a private training club PMA. Our main focus is "Private and Personal Training"...our private clients select their training location and package deals. Besides this, we do offer 'open training drop-in's' every single wednesday from 3-7pm to select civilians in the community.

Why do you ask prospective students to attend a krav foundations class and submit a training (character) application, that seems too extreme?

We are extreme... and we require these... because number one 'we do not know you' and number two, 'we select' who we train because we are a private club (PMA). Also, a persons level of humility and patience are evident throughout our whole entry process...these become a clear indication of what type of student they would be and more importantly shows a glimpse of their character. It is a process that has been in place with our team for years and we have weeded out: a few sketchy characters, multiple immature-entitled individuals, a couple of weak woke wanna-be warriors, many cluster B's, two teen delinquents heading to prison and one female with a malignant personality disorder. We do this and will continue to this, out of respect and safety for our students and the integrity of Krav Maga. Combat FIT is different in many ways.....we will not accept some random person walking in with a coupon or credit card... we 'are' extreme....and you do have other training choices......consider checking out the other's at their nice studio's just down the road.

I was wondering if you offer classes throughout the week or are the wednesday the only ones? I am open to train everyday and need to lose weight fast. Do you have students like this in your classes...or are they mostly MMA wanna be's?

Yes we offer classes throughout the week and even weekends... but these are primarily run as "Private Sessions" for our selected clientele. The open 'drop in classes' on wednesdays are available for any community member that has been accepted by our team via the PMA selection process. Thursdays are for more advanced students. Our students tend to be very busy professionals with limited time to train. These students are at different fitness levels with their main desire being to learn "personal protection tactics'. We have, and have had, members from the Military, TPD, PCSD, CBP, TFD to IT guys, pilots, surgeons, lawyers, engineers, single mom's, bus drivers, miners, and dads with their teen sons wishing to...

How can I start training....Can I just attend your drop in Krav Maga classes at ......how can I start a 'personal training' session with you?

Since we are a PMA (private membership association) it is recommended that you first give us a call to start the interview process....then submit your training application form 5 days before our 'foundations class'. And yes, once you have been selected to train, you can attend the drop in classes. Our wednesday 'open training' classes are mostly designed for beginners. The thursday classes are only open to advance level students or private clients at xft. Our Friday tactical classes are only for selected students. If you are interested in our private Krav Maga Personal Training sessions, we can discuss options, scheduling and package deals later.

I've heard that your school is rough and trains in peculiar spots even outside in dirt, is that true ?

Oh YES that's all TRUE...our instructors follow the military style Israeli Krav Maga training protocols.....using environmental stress factors to include training outside, in ugly shady areas, in low-lite conditions, in the elements...hot, cold or wet conditions. Its not pretty, but its real. If you prefer a nice floor and cool air-conditioning spot during the summer then check out the others we recommend... both nice spots run by Kev and Brian.

I've also heard that the staff is kinda coarse and direct...as a young woman it sounds scary...It is true?

Yes it is.....We do not coddle students....we are non-PC..dont play the woke game or gender identity crap...we always stick to the facts...and science. This training program is not for everyone...our staff is not for everyone. We take the training very seriously, yet do have fun on occasions. We are extremely supportive yet avoid creating an environment in which we tip toe around words. The reality of violence is scary....we are here to train humble men and women to foster that inner warrior to face fear head on...facilitating their transformation from sheep to guard dog...that is our duty.

We are planning of moving back to Tucson...where we trained with you back in 2008 and want to restart. My wife though is now 'woke'...what are your thoughts on the decline of our American society?

Luckily as American's we have that freedom to think as we wish...she can have her opinions...just as we have. As for my thoughts well....the oligarchy of soros, barrack and gates continue to manipulate their puppet joe in using the wuhan china virus to fearmonger and push unlawful policies, mask mandates and that jab bioweapon poison which actually gave rise to the "Indian delta and South African nu-xi Variants"... (seek the true data on this 'experimental gene modification injection'). Those socialists, who created a false 'patriot insurrection narrative, now infringe on our 1st amendment via cancel culture and limit our 2nd amendment rights via unconstitutional EO's, taxes and restrictions. Illegal entrants, insurgents on our southern border, are now escorted in, bringing with them rapists, daesh terrorists, pedophiles, drug mules, gang members, and murders. These fascists also feed domestic terrorist groups like AnFa (anarchists fascists) and BLM aka Bolshevik liar marxists, all useful idiots...race baiting to further divide us. Their mental disorders push them to destroy our nation via the ole 'Proliterian Revolution' , the marxist reset agenda and of course their pre-staged plandemic. With all of this, we must become informed and educated. We are the true first line of defense. Resist...

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Narcissists try to silence voices: via election fraud, socialist media censorship, distraction thru agitation.

Over the years studies have shown that many leftist dummy crats suffer from mental disorders. They create chaos, because within, they are chaotic, full of anger and have a sense of entitlement. These mentally disturbed individuals make for horrible partners and even more, horrible politicians and activists.In a relationship, to find out if they are a narcissist, look for these signs...they will initially placate, overtime they manipulate, slowly demonstrating a lack of empathy and finally get enraged when challenged. Read the "Washington Times' 4/22/21 article "Liberals likely to have mental condition".In a general sense, through politicians and activists we see the same behavior. These narcissists continue crying about systemic racism, the false fear over the china virus, yet push unconstitutional lockdowns, mask mandates and their 'experimental gene modifier injection' . They now distract from the fraud election and the border invasion using the pre-staged 'Capitol False Flag Event' where they used their own infiltrators, instigators and provocateurs...and where patriots are being held as political prisoners to this day. These socialist project their inner void and expose their Narcissism. Even more, the deep state copied the Reichstag fire where Hitler distracted when he stole the 1933 election.This Systemic Narcissism is even more clearly visible with this illegitimate adminstration and fraudulent election. Politicians like: schumer, schiff, nasty pelosi, nadler, hillary, barrack, china joe, and kamelion hairass openly use their flying monkies in the media, the courts, the DOJ, FBI, ANFA (anarchists/facisists) and blm bolshevik liar marxists.Right before La Femme flew back, she made a point about the use of "agitation and distraction' by malignant borderlines. She noticed the similarities of toxic relationships with malignant borderlines and narcissists through whats happening here in the US. The distraction is from the fraudulent election pushing the illegitimate "Puppet china joe" and his "vice-puppeteer commie hairass" . The Capitol 'event' was well coordinated by ANFA, the deep state, and the FBI using agitation through instigation ops. "Qanon" which is a false right group was set up by the deep state to trick patriots. Qanon "Q" is the deep states copy of the soviet's 1920 Operation Trust. This stolen election angered patriots like Ashli, but the deep state's Q movement used her and others as pawns. Now the deep states brown shirts hunt many. The socialist media, fb, twitter, google, amazon along with certain banks... persecute, punish and censor the truth. All while racketeering with the illegitimate china joes oligarchy...a replay of and our new Lyndon B Johnson.As many of you know 'those mental retards' we once knew...those stuck emotionally as petulant 14 year olds are truly the empty black voids draining good people of their genuine light. An example, that borderline I used to know actually used DARVO and lied in front of state legislatures about a false accusation...all while real victims suffer. Her antics pushed the lawyer she hired and retained to actually fire HER! Even those narcs saw her malignant narcissism and abandoned her. Throughout her chaotic life that borderline I used to know manipulated law enforcement, the legal system, legislatures, feminist professors and even the media to smear the good people around her. In the end, she exposed herself. Most called her 'that crazy skank', a few 'the sick witch' and I, 'that little petulant void'. From bedding most of the hockey players to fornicating half of the dance team this mental retard projected onto others, yet in the end, demonstrated the chaos within.Currently....gaslighting, projection, rage, distraction and word salad are on full display now with the media and those corrupt politicians...all against the true winner of the 2020 election, President Trump. POTUS stepped out of the office, respecting the constitution but not the stolen election. The regime used the wuhan china virus... and is currently using the fraudci developed 'bioweapon' jab in the US to control the innocent, and kill the patriots....just like 'Mr. depopulation bill gates' suggested. "Puppet joe" will do the deep states bidding while laundering money working with china. He and his puppet masters failed our nation, the world and now have blood on their hands.Persecution and censorship are on the agenda for the next four years. In the end, just like that BPD I used to know, this corrupt administration will be exposed. Just be patient, but fight, stand, and let your voice be heard. These mentally sick individuals from our past always lose and so will this falsely installed socialist oligarchy.